How to move without pain throughout the day!
Lower Back Routine Goal: Strength, Mobility, Fat Loss & Posture Training level: Beginner to Advanced Equipment: Visionbody PowerSuit & Box, Resistance Band, Small Dumbbell or Waterbottle Exercises: 14 How often: 2x per Week How long: 20min For how long: 6-8 Weeks EMS Program Adjustments: Strength I Medium I 5s vs 2s Why EMS Training for Lower Back Pain? Welcome to The …
Issue #44: An EMS Training Program for lower back pain Read More »
Stop reading and watch this! Sounds confusing to write this on a blog, but sometimes it’s also nice to just watch and see how things work out. I found these videos in our archives and I would like to share them with you gentle reader. “You got to feel our EMS System, to believe in …
Important: You will receive an email from us immediately.
Please confirm your registration by simply clicking the confirmation link in this email. Only then you will receive our newsletter to your email address.
Keep up to date, we will inform you regularly about news around Visionbody.
