Personal App Videos - Visionbody

How To ...

5 Videos

How to wash the suit

1:10

Preparation of the box / Battery charging

1:27

Start your Training, Part 1

3:12

Start your Training, Part 2

4:00

Start your Training, Part 3

3:58

Warm-up Videos

9 Videos

Warm-up Video #1

4:59

Warm-up Video #2

5:28

Warm-up Video #3

5:06

Air Squat

0:18

Hip Opener

0:27

BW Hip Hinge Plank

0:20

Bodyweight Cross Lunges

0:22

Bodyweight Long Leg Hip Lift

0:20

Bodyweight Handwalks

0:34

Fat-Burn

4 Videos

Fat Burn Circuit #01 - The 30-20-10 Step Burn

5:16

Fat Burn Circuit #02 - The 30-20-10 Step Burn

5:21

Fat Burn Circuit #03 - The 20/10 Tabata Burn

5:44

Fat Burn Circuit #04 - The 20/10 Tabata Burn

5:46