The battery holds approximately 12 hours by permanent training (it depends on how old the battery is) . It belongs to the purchased system. You can charge it external via USB-C cable or on a charging station, and it is changeable. It is a Canon camera type of battery, clients from USA will receive the battery from Amazon and Swiss clients get them from Patona.
in the ECG version we use the LP-E10 battery, for former version LP-E5
|Yes you can. Please visit our webshop www.vision-body.com/shop or write to firstname.lastname@example.org|
No. You can only create one account per box. The complete system is designed for one person only, your personal datas and training datas, results etc. are saved in the system.
You can buy a complete system with an additional suit, but you have to split the 120 minutes of training time and you won’t get your real personal results.
Insert the charged battery or check if the inserted battery is charged, press front botton for 3 seconds!
Personal Edition is limited to 120 minutes per week, Pro is unlimited.
The maximum performance is limited to 75% of the Pro version. Pro has more program options.
You have 120 minutes training time per week
Every Sunday GMT at 12.00am we reset your device to 120 minutes
|TIMER in the upper section of the screen will indicate the time elapsed for the training session. The DIAL will move clockwise around the circle denoting the time of the current stimulation period. It will run:|
|ORANGE for stimulation/contraction (active) period|
|WHITE for recovery (rest) period|
|The PLAY button will turn into a PAUSE button once it is activated.|
If the muscle group circle turns all blue, including the inside data, this means the muscle group is “Not Ready” to receive comfortable muscle contraction. Training may continue but the trainer must stop increasing intensity in this muscle group until the inside of the circle turns grey, and the outside turns turquoise, which indicates that the muscle group is ready.
The Personal System is to workout at home, has a limitation of 120 minutes / week and 7 different programs. The intensity, training impulse is 75 % of the Professional System.
There is no difference in the suits. The difference is in the box , you can have a pro box or a personal box.
With the Pro System you can train together with up to 8 persons and the training time is limitless and you have the opportunity to choose between 19 trainings programs.
|Yes, easy-care at a maximum of 30°C. Suggested spin speed: 800. Wash the suit in the laundry bag that is provided, do not turn it inside out. Fasten all velcro closures before washing. Mild detergent (without bleach) should be used, Ph8-8.5. The best is sensitive baby washing liquid. Do not use textile softener or any sport cloth detergent.|
|The Visionbody Powersuit does not need to be washed after each training session.|
|But after each training session, the suit should be turned “inside out” so that it can dry much faster. You are recommended to wash the Visionbody Powersuit after 2-3 training sessions. After 2-3times it is highly recommended, since the salt from the sweat can block the stimulation|
However, you can upgrade your old boxes to the new version and order the new suits.
Electrodes (pads) on the Visionbody Powersuit divide into 8 different muscle groups (in the new suits 10-biceps-triceps and hams-quads separated,) controlled by the Visionbody App.
They stand for comfort and effectiveness, it support the Visionbody Leg edition with the anti cellulite program.. The Anti Cellulite Activator Gel in combination with the “Anti Cellulite” program fight against cellulite by stimulating the muscle metabolism and tightening the skin. Just 20 minutes weekly are enough to see visible improvements. Contains 6 electrode pairs, including adductor.
No, you do not need to wear any undergarments under the suit. If this is not possible, the electrodes inside the Visionbody Powersuit must not be covered. Best is: string tanga and no bra.
The electrodes are made of an anti-bacterial silver textile. You do not need to wash it after every training session. We recommend using for the Visionbody Powersuit gentle cycle (easy care) at maximum 30 ° after 3–4 training units. Rinse. Required spin speed: 800 rpm. Wash the suit in the laundry net provided, do not turn “inside out”. Close the Velcro fasteners prior to washing. A suitable pH-neutral detergent (without bleach, pH value 8-8.5) must be used as washing detergent. Do not use fabric softener. Do not bleach. Do not tumble dry. Do not iron. Dry flat, do not dry directly in the sun. Do not dry clean. Do not wring it out. Keep away from open fire.
It should be used not more than twice a week for workout (20-25min).
Additionally you can use the massge or wellness program after workout.
20 minutes of EMS training will replace up to 3-4 hours of a traditional workout. Maximum performance increases by up to 20-30% within a few weeks. Muscle mass increases by up to 14% within a few months.
The Visionbody powersuit can be used to give all sports activities a “boost”. Apart from water- and electro sports, all activities are possible.
Sore muscles are a sign, however not an absolute must for intensive training. Any intensive muscle training can result in sore muscles, and this is also the case with the Visionbody Powersuit. This depends on the intensity and complexity of the workout. EMS stimulates the muscles more intensively, which is why severe sore muscles can occur after the first few sessions. If the intensity of the sore muscles is too intense, the intensity should be reduced for the next training session.
NO! The Visionbody System should not be used in areas where the user could be exposed to water, including keeping a safe distance from rain and steam baths and any watersport.
With this combination we can simulate differenet type of trainings (like strength, fatburning,..) and can reach deeper muscle groups, not only the nerves on the surface.
20 minutes EMS training replaces 3-4 hours classical training workout and your physical muscle power can increase in few weeks with 20-25 %.
Before any intense workout, it is important to sufficiently warm up the body. This reduces the risk of injury or ineffective training. Specifically with the Visionbody system, there is also another important reason to warm up properly before you start trainin: to get the proper connection between the body and the Visionbody electrodes. Also very important to drink still water before and during trainig. If the body is dehidrated (not ready to do sport) there won’t be right contact between the electrodes and the body parts.
The biofeedback will help you, as the colours circling the symbols of each muscle group provide information about whether you can start stimulation. If you try to increase the intensity of each muscle group, the areas that are not yet properly warmed up will be showing as blue coloured with a ! sign in a triangle.
Within each training programs Visionbody Certified Trainers have the ability to set all the body parts by every user individualy according to their fitness abilities and goals.
It is extremely important to consume quality proteins and stay hydrated before, during, and after the training session, so you have to drink enough water before training.
Most importantly do not over train. It is mandatory to let your body recover after every type of sport but especially after an EMS workout with a minimum of 48 hours between the training sessions.
By EMS all age groups are addressed over 18.
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